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Hope is a medicine that brings courage and strength to individuals, families, friends, and even healthcare professionals whose lives have been affected by change after brain injury. Spend a minute with us as we bring you an experience of Hope that can make an eternal difference.
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Thursday Dec 31, 2020
HOPE LESSON 13: Brain Injury & Healthy Exercise, Part 2
Thursday Dec 31, 2020
Thursday Dec 31, 2020
"Exercise, simply said, is movement!"
Can I get a witness?!?!
Sometimes, wearable devices help us brain injury survivors remember to exercise...track how hard we're working...and can be worn on a wrist or on our phone.
And don't miss all of the available Apps that can help us remember to exercise....for instance, ItsDone App is out there, along with quite a few others to help brain injury survivors and caregivers cope with this new journey!
Email us for more info at: Simon.Driver@BSWHealth.org or DrDeanaAdams@HopeAfterBrainInjury.org or Patti@PattiFoster.com
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