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Hope is a medicine that brings courage and strength to individuals, families, friends, and even healthcare professionals whose lives have been affected by change after brain injury. Spend a minute with us as we bring you an experience of Hope that can make an eternal difference.
Episodes
Monday May 16, 2022
Monday May 16, 2022
How do you describe fatigue?
One man said, "It's like walking into an invisible wind...it's a bone-weariness that creates mental exhaustion and physical weakness."
To Help You Cope with Fatigue, you might try these life-tools:
1) Ask for help
2) Pace yourself
3) Take a rest break
4) Take a walk in the sun
* For more help, visit https://www.HopeAfterBrainInjury/org
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